Entrecote
Packaged product Viande Meat discounter
Entrecote contains 157 kcal per 100 g. A serving, 1 steak, 200 g (200 g) provides about 314 kcal.
Roughly 55 % of its calories come from protein, with 44 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 181 kcal per 100 g across 1 668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 1 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of viande (median 17,9 g)
- Fat7,7 gbelow the median for viande (median 10 g)
- Saturated fat3,3 gabove the median for viande (median 3 g)
- Sodium87 mgbelow the median for viande (median 480 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meat discounter
- Barcode
- 0226600100005
- Label serving
- 1 Steak (200 g)
- Category
- Viandes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% rundvlees, water, dierlijk eiwit (rund), antioxidanten: E331 en E301, stabilisator: E407, aroma, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet fumé Lid’ | 157 | 20 g | 0,6 g | 7,4 g |
| Frisches Suppenfleisch Aldi | 157 | 19 g | 0 g | 9 g |
| Kalbsburger Ciel | 157 | 19 g | 0,5 g | 9 g |
| Gyros De Vleeschmeesters | 157 | 22,8 g | 0,8 g | 6,9 g |
| Veggie Turkey (CDN) The Hain Celestial Group Inc. | 157 | 23,5 g | 7,8 g | 2 g |
| Big Franks Atlantic Natural Foods Llc | 157 | 23,5 g | 5,9 g | 4,9 g |
| Carne al fuoco Aia | 158 | 18 g | 0 g | 10 g |
| Lenta cottura Stinco AIA | 158 | 22 g | 1,4 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Entrecote?
100 g of Entrecote has 157 kcal. Serving, 1 steak, 200 g (200 g): about 314 kcal.
Is Entrecote high in protein?
Entrecote contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 43,8 g in serving, 1 steak, 200 g (200 g). About 55 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,9 g).
How many carbs are in Entrecote?
Entrecote has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Entrecote?
Entrecote contains 7,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Entrecote?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 décembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226600100005. License: ODbL 1.0 (Open Food Facts). Source record dated 3 décembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.