Entrecote
Packaged product Kød Meat discounter
Entrecote contains 157 kcal per 100 g. A serving, 1 steak, 200 g (200 g) provides about 314 kcal.
Roughly 55 % of its calories come from protein, with 44 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 1 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of kød (median 17,9 g)
- Fat7,7 gbelow the median for kød (median 10 g)
- Saturated fat3,3 gabove the median for kød (median 3 g)
- Sodium87 mgbelow the median for kød (median 480 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meat discounter
- Barcode
- 0226600100005
- Label serving
- 1 Steak (200 g)
- Category
- Kød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% rundvlees, water, dierlijk eiwit (rund), antioxidanten: E331 en E301, stabilisator: E407, aroma, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet fumé Lid’ | 157 | 20 g | 0,6 g | 7,4 g |
| Frisches Suppenfleisch Aldi | 157 | 19 g | 0 g | 9 g |
| Kalbsburger Ciel | 157 | 19 g | 0,5 g | 9 g |
| Gyros De Vleeschmeesters | 157 | 22,8 g | 0,8 g | 6,9 g |
| Veggie Turkey (CDN) The Hain Celestial Group Inc. | 157 | 23,5 g | 7,8 g | 2 g |
| Big Franks Atlantic Natural Foods Llc | 157 | 23,5 g | 5,9 g | 4,9 g |
| Carne al fuoco Aia | 158 | 18 g | 0 g | 10 g |
| Lenta cottura Stinco AIA | 158 | 22 g | 1,4 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Entrecote?
100 g of Entrecote has 157 kcal. Serving, 1 steak, 200 g (200 g): about 314 kcal.
Is Entrecote high in protein?
Entrecote contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 43,8 g in serving, 1 steak, 200 g (200 g). About 55 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,9 g).
How many carbs are in Entrecote?
Entrecote has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Entrecote?
Entrecote contains 7,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Entrecote?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226600100005. License: ODbL 1.0 (Open Food Facts). Source record dated 3. december 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.