Ensaladilla
Packaged product Légumes Chef Select
Ensaladilla contains 213 kcal per 100 g. A serving, 100 g (100 g) provides about 213 kcal.
Roughly 77 % of its calories come from fat, with 19 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 409 mg | 18 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,3 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 19 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of légumes (median 4,3 g)
- Fiber2,1 gabove the median for légumes (median 1,8 g)
- Sugars2,3 gbelow the median for légumes (median 3 g)
- Fat17,9 gin the top quarter of légumes (median 7,9 g)
- Saturated fat2,1 gabove the median for légumes (median 1,3 g)
- Sodium409 mgabove the median for légumes (median 320 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489691051
- Label serving
- 100 g
- Category
- Salades préparées
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bauern-Salat Rüma Feinkost GmbH und Co. KG | 213 | 1 g | 4,7 g | 21 g |
| Omas Farmersalat Kühlmann | 213 | 0,9 g | 10,8 g | 18,3 g |
| Salade de cervelas et de Gruyère Hilcona | 213 | 10 g | 2,7 g | 18 g |
| Bulgur z serem w stylu śródziemnomorskim i hummusem Select&Go | 213 | 7 g | 20 g | 11 g |
| Taco Ranch Mini Chopped Kit Taylor Farms | 213 | 1,6 g | 7,4 g | 20,5 g |
| Potato & Egg Salad Reser's Fine Foods | 214 | 3,4 g | 18,6 g | 13,8 g |
| Le regionali alla pugliese Bonduelle | 214 | 3,6 g | 19 g | 13 g |
| Capricia chèvre affiné noix Daunat | 214 | 6,2 g | 23 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensaladilla?
100 g of Ensaladilla has 213 kcal. Serving, 100 g (100 g): about 213 kcal.
How much protein is in Ensaladilla?
Ensaladilla contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,3 g).
How many carbs are in Ensaladilla?
Ensaladilla has 10 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensaladilla?
Ensaladilla contains 17,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Ensaladilla?
100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489691051. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.