Ensaladilla
Packaged product Vegetables Chef Select
Ensaladilla contains 213 kcal per 100 g. A serving, 100 g (100 g) provides about 213 kcal.
Roughly 77% of its calories come from fat, with 19% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 138 kcal per 100 g across 1,285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 19%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber2.1 gabove the median for vegetables (median 1.8 g)
- Sugars2.3 gbelow the median for vegetables (median 3 g)
- Fat17.9 gin the top quarter of vegetables (median 7.9 g)
- Saturated fat2.1 gabove the median for vegetables (median 1.3 g)
- Sodium409 mgabove the median for vegetables (median 320 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489691051
- Label serving
- 100 g
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bauern-Salat Rüma Feinkost GmbH und Co. KG | 213 | 1 g | 4.7 g | 21 g |
| Omas Farmersalat Kühlmann | 213 | 0.9 g | 10.8 g | 18.3 g |
| Salade de cervelas et de Gruyère Hilcona | 213 | 10 g | 2.7 g | 18 g |
| Bulgur z serem w stylu śródziemnomorskim i hummusem Select&Go | 213 | 7 g | 20 g | 11 g |
| Taco Ranch Mini Chopped Kit Taylor Farms | 213 | 1.6 g | 7.4 g | 20.5 g |
| Potato & Egg Salad Reser's Fine Foods | 214 | 3.4 g | 18.6 g | 13.8 g |
| Le regionali alla pugliese Bonduelle | 214 | 3.6 g | 19 g | 13 g |
| Capricia chèvre affiné noix Daunat | 214 | 6.2 g | 23 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensaladilla?
100 g of Ensaladilla has 213 kcal. Serving, 100 g (100 g): about 213 kcal.
How much protein is in Ensaladilla?
Ensaladilla contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).
How many carbs are in Ensaladilla?
Ensaladilla has 10 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensaladilla?
Ensaladilla contains 17.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Ensaladilla?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489691051. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.