Ensalada Caesar
Ensalada Caesar contains 172 kcal per 100 g. A serving, 240 g (240 g) provides about 413 kcal.
Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0,17 g | |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 23 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of légumes (median 2,5 g)
- Fiber1,1 gbelow the median for légumes (median 2 g)
- Fat10,8 gabove the median for légumes (median 5,4 g)
- Saturated fat3,5 gin the top quarter of légumes (median 1,1 g)
- Sodium320 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GW
- Barcode
- 7798024760569
- Quantity
- 100
- Label serving
- 240 g
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Cornichons Taylor Farms | 172 | 1,6 g | 8,2 g | 14,8 g |
| Salade composée Valora | 172 | 7,8 g | 7,8 g | 12 g |
| Salade Marco Polo La Belle Henriette | 172 | 4,4 g | 13 g | 11 g |
| Grønne Olives Alexos | 172 | 3,2 g | 1,5 g | 17 g |
| Paprika and Chilli Olives Asda | 172 | 0,8 g | 2,2 g | 17 g |
| Salad Crumble Chevre Deli Traiteur | 172 | 6,4 g | 9,7 g | 11,7 g |
| Veganer Aufschnitt, Olive Hobelz | 172 | 16 g | 5,2 g | 9,2 g |
| Broccoli & Cheddar Bake Amy's | 172 | 6,5 g | 19,1 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada Caesar?
100 g of Ensalada Caesar has 172 kcal. Serving, 240 g (240 g): about 413 kcal.
How much protein is in Ensalada Caesar?
Ensalada Caesar contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 22 g in serving, 240 g (240 g). About 21 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Ensalada Caesar?
Ensalada Caesar has 10 g of total carbohydrates per 100 g, including 1,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada Caesar?
Ensalada Caesar contains 10,8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Ensalada Caesar?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798024760569. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.