Ensalada Caesar
Ensalada Caesar contains 172 kcal per 100 g. A serving, 240 g (240 g) provides about 413 kcal.
Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0,17 g | |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 23 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of grønsager (median 2,5 g)
- Fiber1,1 gbelow the median for grønsager (median 2 g)
- Fat10,8 gabove the median for grønsager (median 5,4 g)
- Saturated fat3,5 gin the top quarter of grønsager (median 1,1 g)
- Sodium320 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GW
- Barcode
- 7798024760569
- Quantity
- 100
- Label serving
- 240 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Cornichons Taylor Farms | 172 | 1,6 g | 8,2 g | 14,8 g |
| Salade composée Valora | 172 | 7,8 g | 7,8 g | 12 g |
| Salade Marco Polo La Belle Henriette | 172 | 4,4 g | 13 g | 11 g |
| Grønne Olives Alexos | 172 | 3,2 g | 1,5 g | 17 g |
| Paprika and Chilli Olives Asda | 172 | 0,8 g | 2,2 g | 17 g |
| Salad Crumble Chevre Deli Traiteur | 172 | 6,4 g | 9,7 g | 11,7 g |
| Veganer Aufschnitt, Olive Hobelz | 172 | 16 g | 5,2 g | 9,2 g |
| Broccoli & Cheddar Bake Amy's | 172 | 6,5 g | 19,1 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada Caesar?
100 g of Ensalada Caesar has 172 kcal. Serving, 240 g (240 g): about 413 kcal.
How much protein is in Ensalada Caesar?
Ensalada Caesar contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 22 g in serving, 240 g (240 g). About 21 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Ensalada Caesar?
Ensalada Caesar has 10 g of total carbohydrates per 100 g, including 1,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada Caesar?
Ensalada Caesar contains 10,8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Ensalada Caesar?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798024760569. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.