Energy Mix

Packaged product Autres aliments Mogyi

Energy Mix contains 499 kcal per 100 g. A serving, 1 bag, 55 g (55 g) provides about 274 kcal.

Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 38 % of the Daily Value for magnésium and 36 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Mix by Mogyi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
15 gprotein
42 gcarbohydrates
29 gfat
274kcal in serving, 1 bag, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 29 g 37 %
Saturated fat L 3,4 g 17 %
Sodium L 275 mg 12 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 5,2 g 19 %
Total sugars L 30 g
Protein L 15 g 30 %
Vitamine E L 5,4 mg36 %
Magnésium L 159 mg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 34 %Fat: 53 %499kcal / 100 g
  • Protein 12 %
  • Carbohydrates 34 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnésium38 %Vitamine E36 %

Nutritional insights

  • Protein15 gin the top quarter of autres aliments (median 7 g)
  • Fiber5,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars30 gin the top quarter of autres aliments (median 3,4 g)
  • Fat29 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat3,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium275 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mogyi
Barcode
5997347539674
Label serving
1 bag (55 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy Mix?

100 g of Energy Mix has 499 kcal. Serving, 1 bag, 55 g (55 g): about 274 kcal.

Is Energy Mix high in protein?

Energy Mix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 8,3 g in serving, 1 bag, 55 g (55 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Energy Mix?

Energy Mix has 42 g of total carbohydrates per 100 g, including 5,2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Mix?

Energy Mix contains 29 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Energy Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnésium (38 % DV) and Vitamine E (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy Mix?

100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5997347539674. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.