Energy Milk

Packaged product Produits laitiers et oeufs Emmi

Energy Milk contains 61 kcal per 100 g. A serving, 330 g (330 g) provides about 201 kcal.

Roughly 56 % of its calories come from protein, with 32 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (56 kcal per 100 g).

100 g provides 12 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Milk by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
8 gprotein
4,6 gcarbohydrates
0,7 gfat
201kcal in serving, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,4 g 2 %
Sodium L 134 mg 6 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber not reported
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %
Vitamine D L 0,75 µg4 %
Vitamine E L 1,8 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 32 %Fat: 11 %61kcal / 100 g
  • Protein 56 %
  • Carbohydrates 32 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E12 %Vitamine D4 %

Nutritional insights

  • Protein8 gbelow the median for produits laitiers et oeufs (median 9,1 g)
  • Sugars4,5 gabove the median for produits laitiers et oeufs (median 1,6 g)
  • Fat0,7 gbelow the median for produits laitiers et oeufs (median 0,92 g)
  • Saturated fat0,4 gabove the median for produits laitiers et oeufs (median 0,3 g)
  • Sodium134 mgin the top quarter of produits laitiers et oeufs (median 63 mg)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
7610900872060
Label serving
330 g
Category
Choux protéiques
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

teilentrahmte Schweizer MILCH, MILCHPROTEIN, Vanille-Extrakt 0.5%, Aromen, Säureregulator (Natriumcitrate), Laktase, Verdickungsmittel (Carrageen), Vitamine (D, E, B1, B2, B6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
32g Plant Protein No Nut Butter Cup OWYN 61 9,7 g 1,8 g 1,8 g
Protein Strawberry Z Beregov 61 10 g 4,8 g 0,2 g
Protein Milk Lindahls 61 10 g 4,9 g 0,5 g
30 Dairy Free Protein Vanilla Flavored Owen 61 9,1 g 0,91 g 2,1 g
Dairy free protein shake Or gain 60 8,5 g 1,4 g 2,4 g
Protein 27g Sek 62 8,2 g 6,5 g 0,3 g
No Nut Butter Cup Plant Protein OWYN 65 9,9 g 2 g 2 g
Stage strong kakao milk MinusL 57 5,1 g 6,9 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy Milk?

100 g of Energy Milk has 61 kcal. Serving, 330 g (330 g): about 201 kcal.

How much protein is in Energy Milk?

Energy Milk contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 26,4 g in serving, 330 g (330 g). About 56 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 9,1 g).

How many carbs are in Energy Milk?

Energy Milk has 4,6 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Milk?

Energy Milk contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Energy Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy Milk?

100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610900872060. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 8 novembre 2026.

Last updated: . Source description: "ENERGY MILK". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.