Energy Fruit Chew - Cassis
Energy Fruit Chew - Cassis contains 328 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 125 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0,53 g | 0,7 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 263 mg | 11 % |
| Total carbohydrates L | 78,9 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 73,7 g | |
| Protein L | 0,53 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,53 gbelow the median for fruits (median 0,71 g)
- Sugars73,7 gin the top quarter of fruits (median 11,9 g)
- Fat0,53 gabove the median for fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium263 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All in One Superfood Shake Strawberry Invigor8 | 328 | 59,7 g | 20,9 g | 3 g |
| Welch's FAMILY FARMER OWNED MIXED FRUIT Natural Fl Welch's | 329 | 7,1 g | 75 g | 7,1 g |
| Dried Mango Costa | 329 | 2 g | 77,1 g | 1,1 g |
| Summer Berry & Chantilly Arctic Roulade Tesco | 329 | 3,1 g | 61,9 g | 7,4 g |
| Cocos mango white Sensation | 328 | 2,9 g | 34 g | 20 g |
| Super Fruits Fruidyllic | 328 | 7,6 g | 64 g | 1,9 g |
| Couronne aux fruits confits bio Les Gourmandises de Romans | 328 | 7 g | 52 g | 8 g |
| Melon pan Bakery my heart | 328 | 6,7 g | 54,7 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Fruit Chew - Cassis?
100 g of Energy Fruit Chew - Cassis has 328 kcal. Serving, 1 portion, 38 g (38 g): about 125 kcal.
How much protein is in Energy Fruit Chew - Cassis?
Energy Fruit Chew - Cassis contains 0,53 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 38 g (38 g). About 0,7 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Energy Fruit Chew - Cassis?
Energy Fruit Chew - Cassis has 78,9 g of total carbohydrates per 100 g, including 73,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Fruit Chew - Cassis?
Energy Fruit Chew - Cassis contains 0,53 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Energy Fruit Chew - Cassis?
100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714411000413. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.