Cocos mango white
Packaged product Fruits Sensation
Cocos mango white contains 328 kcal per 100 g. A serving, 100.0 g (100 g) provides about 328 kcal.
Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14 g | 70 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for fruits (median 0,71 g)
- Sugars32 gabove the median for fruits (median 11,9 g)
- Fat20 gin the top quarter of fruits (median 0,12 g)
- Saturated fat14 gin the top quarter of fruits (median 0,028 g)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Fruit Leather ZEST DELITES | 328 | 1,2 g | 80 g | 0 g |
| Fruity Foam Cones Zebra | 328 | 4,3 g | 77 g | 0,4 g |
| Fruits rouges séchés Grand frais | 328 | 1 g | 82 g | 1,4 g |
| Spiced Dried Fruit with Wild Mountain Cumin, Royal Cinnamon & Cloud Forest Carda Zina Foods | 328 | 4,5 g | 72,5 g | 3,5 g |
| Raspberry Reaper Zombie | 328 | 0,8 g | 80 g | 1,6 g |
| Strawberry And Apple Fruit Bar Cerez Pazari | 328 | 1,2 g | 80 g | 0 g |
| Mini 3D Gummy’s Pineapple Li Hing It | 328 | 7,8 g | 68,8 g | 0 g |
| Mega Mango Vegan GOAT GUMMIES | 328 | 0 g | 82 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocos mango white?
100 g of Cocos mango white has 328 kcal. Serving, 100.0 g (100 g): about 328 kcal.
How much protein is in Cocos mango white?
Cocos mango white contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Cocos mango white?
Cocos mango white has 34 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocos mango white?
Cocos mango white contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068261052165. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.