Energize Up&Go Protein Shake
Packaged product Autres aliments Energize
Energize Up&Go Protein Shake contains 49 kcal per 100 g. A serving, 1 portion, 350 ml (350 g) provides about 172 kcal.
Roughly 46 % of its calories come from carbohydrates, with 36 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,1 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 46 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Fat0,91 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Energize
- Barcode
- 5060406462579
- Label serving
- 1 portion (350 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basa Skinless Fillets I&J | 49 | 10 g | 0,2 g | 1 g |
| Iced Mocha Flight Coffee | 49 | 1,6 g | 6,9 g | 1,6 g |
| Clementines Love's | 49 | 0,89 g | 12,1 g | 0 g |
| Caramel Protein Shake Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Costco Café Latte Protein Shake Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Protein Shake Premier Protein | 49 | 9,2 g | 0,92 g | 0,92 g |
| Protein Shake Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Protein Shake Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energize Up&Go Protein Shake?
100 g of Energize Up&Go Protein Shake has 49 kcal. Serving, 1 portion, 350 ml (350 g): about 172 kcal.
How much protein is in Energize Up&Go Protein Shake?
Energize Up&Go Protein Shake contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 350 ml (350 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Energize Up&Go Protein Shake?
Energize Up&Go Protein Shake has 5,4 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energize Up&Go Protein Shake?
Energize Up&Go Protein Shake contains 0,91 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060406462579. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Source description: "Energize Up&Go Protein Shake". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.