Emmental
Packaged product Produits laitiers et oeufs Happy Cow
Emmental contains 250 kcal per 100 g. A serving, 19 g (19 g) provides about 48 kcal.
Roughly 65 % of its calories come from fat, with 27 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 373 kcal per 100 g across 650 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 13,1 g | 66 % |
| Sodium L | 885 mg | 38 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 8 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of produits laitiers et oeufs (median 28 g)
- Sugars5 gin the top quarter of produits laitiers et oeufs (median 0,1 g)
- Fat18 gin the lowest quarter of produits laitiers et oeufs (median 29 g)
- Saturated fat13,1 gin the lowest quarter of produits laitiers et oeufs (median 19,4 g)
- Sodium885 mgin the top quarter of produits laitiers et oeufs (median 256 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Cow
- Barcode
- 9066085411408
- Label serving
- 19 g
- Category
- Emmentaler
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightlife Leerdammer | 271 | 29,5 g | 0,1 g | 16 g |
| Emmental Light Dirollo | 272 | 32 g | 0 g | 16 g |
| Emmental Delhaize | 279 | 12,5 g | 7,8 g | 22 g |
| Emmental Zott | 279 | 12,4 g | 7,5 g | 22 g |
| Emmentaler Boni | 284 | 30 g | 0,5 g | 18 g |
| Emmental Everyday | 286 | 27 g | 0 g | 20 g |
| Ementalr Mlekovita | 288 | 17 g | 5,5 g | 22 g |
| Emmentaler Geschmack Scheiben Violife | 295 | 0 g | 22 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental?
100 g of Emmental has 250 kcal. Serving, 19 g (19 g): about 48 kcal.
Is Emmental high in protein?
Emmental contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 3,2 g in serving, 19 g (19 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 28 g).
How many carbs are in Emmental?
Emmental has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental?
Emmental contains 18 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
How much sodium is in Emmental?
100 g contains 885 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9066085411408. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.