Emmental
Packaged product Produits laitiers et oeufs Zott
Emmental contains 279 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 18 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 373 kcal per 100 g across 566 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12,2 g | 61 % |
| Sodium L | 1 280 mg | 56 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 11 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the lowest quarter of produits laitiers et oeufs (median 28 g)
- Sugars5,8 gin the top quarter of produits laitiers et oeufs (median 0,2 g)
- Fat22 gin the lowest quarter of produits laitiers et oeufs (median 29 g)
- Saturated fat12,2 gin the lowest quarter of produits laitiers et oeufs (median 19,1 g)
- Sodium1 280 mgin the top quarter of produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zott
- Barcode
- 4014500501123
- Quantity
- 250 g
- Category
- Emmentaler
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental Delhaize | 279 | 12,5 g | 7,8 g | 22 g |
| Emmentaler Boni | 284 | 30 g | 0,5 g | 18 g |
| Emmental Everyday | 286 | 27 g | 0 g | 20 g |
| Emmental Light Dirollo | 272 | 32 g | 0 g | 16 g |
| Lightlife Leerdammer | 271 | 29,5 g | 0,1 g | 16 g |
| Ementalr Mlekovita | 288 | 17 g | 5,5 g | 22 g |
| Emmentaler Geschmack Scheiben Violife | 295 | 0 g | 22 g | 23 g |
| Emmental Happy Cow | 250 | 17 g | 5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental?
100 g of Emmental has 279 kcal.
Is Emmental high in protein?
Emmental contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 28 g).
How many carbs are in Emmental?
Emmental has 7,5 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental?
Emmental contains 22 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
How much sodium is in Emmental?
100 g contains 1 280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500501123. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.