Emmental français râpé

Packaged product Produits laitiers et oeufs Cora

Emmental français râpé contains 369 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.

Roughly 68 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (370 kcal per 100 g).

100 g provides 77 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emmental français râpé by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
28 gprotein
1 gcarbohydrates
28 gfat
111kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 28 g 36 %
Saturated fat L 21 g 105 %
Sodium L 400 mg 17 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 28 g 56 %
Calcium L 1 000 mg77 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 1 %Fat: 68 %369kcal / 100 g
  • Protein 30 %
  • Carbohydrates 1 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium77 %

Nutritional insights

  • Protein28 gin the top quarter of produits laitiers et oeufs (median 27 g)
  • Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Fat28 gin the lowest quarter of produits laitiers et oeufs (median 29 g)
  • Saturated fat21 gin the top quarter of produits laitiers et oeufs (median 19,5 g)
  • Sodium400 mgin the top quarter of produits laitiers et oeufs (median 320 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257980891716
Quantity
100 g
Label serving
30 g
Category
Emmentaire gradué
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ pasteurisé de vache - _ferments lactiques_ - coagulant - sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emmental français râpé?

100 g of Emmental français râpé has 369 kcal. Serving, 30 g (30 g): about 111 kcal.

Is Emmental français râpé high in protein?

Emmental français râpé contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in serving, 30 g (30 g). About 30 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 27 g).

How many carbs are in Emmental français râpé?

Emmental français râpé has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental français râpé?

Emmental français râpé contains 28 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

What vitamins and minerals does Emmental français râpé contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (77 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Emmental français râpé?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257980891716. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.