Ekşi Mayalı %100 Tam Buğday

Packaged product Grains et pâtes alimentaires UNO

Ekşi Mayalı %100 Tam Buğday contains 226 kcal per 100 g. A serving, 50 g (50 g) provides about 113 kcal.

Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 7 % from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ekşi Mayalı %100 Tam Buğday by UNO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
10,4 gprotein
39,6 gcarbohydrates
1,6 gfat
113kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 472 mg 21 %
Total carbohydrates L 39,6 g 14 %
Dietary fiber L 6 g 21 %
Total sugars L 2,2 g
Protein L 10,4 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 74 %Fat: 7 %226kcal / 100 g
  • Protein 19 %
  • Carbohydrates 74 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UNO
Barcode
8690698512705
Label serving
50 g
Category
Common wheats
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ekşi Mayalı %100 Tam Buğday?

100 g of Ekşi Mayalı %100 Tam Buğday has 226 kcal. Serving, 50 g (50 g): about 113 kcal.

Is Ekşi Mayalı %100 Tam Buğday high in protein?

Ekşi Mayalı %100 Tam Buğday contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,2 g in serving, 50 g (50 g). About 19 % of its calories come from protein.

How many carbs are in Ekşi Mayalı %100 Tam Buğday?

Ekşi Mayalı %100 Tam Buğday has 39,6 g of total carbohydrates per 100 g, including 6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ekşi Mayalı %100 Tam Buğday?

Ekşi Mayalı %100 Tam Buğday contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Ekşi Mayalı %100 Tam Buğday?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8690698512705. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.