Ekşi Mayalı %100 Tam Buğday
Packaged product Getreide und Pasta UNO
Ekşi Mayalı %100 Tam Buğday contains 226 kcal per 100 g. A Serving, 50 g (50 g) provides about 113 kcal.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 7 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 39,6 g | 14 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,2 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UNO
- Barcode
- 8690698512705
- Label serving
- 50 g
- Category
- Common wheats
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ekşi Mayalı %100 Tam Buğday?
100 g of Ekşi Mayalı %100 Tam Buğday has 226 kcal. Serving, 50 g (50 g): about 113 kcal.
Is Ekşi Mayalı %100 Tam Buğday high in protein?
Ekşi Mayalı %100 Tam Buğday contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,2 g in Serving, 50 g (50 g). About 19 % of its calories come from protein.
How many carbs are in Ekşi Mayalı %100 Tam Buğday?
Ekşi Mayalı %100 Tam Buğday has 39,6 g of total carbohydrates per 100 g, including 6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ekşi Mayalı %100 Tam Buğday?
Ekşi Mayalı %100 Tam Buğday contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Ekşi Mayalı %100 Tam Buğday?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690698512705. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.