Eierkoeken
Packaged product Sucres et desserts Albert Heijn
Eierkoeken contains 295 kcal per 100 g. A serving, eierkoek, 32g (32 g) provides about 94 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 37 g | |
| Added sugars L | 24 g | 48 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 6,5 g)
- Fiber0,9 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars37 gin the top quarter of sucres et desserts (median 26,8 g)
- Fat2 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat0,4 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium32 mgin the lowest quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2289089001803
- Label serving
- Eierkoek (32g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, suiker, water, 11% vrije-uitoopEI, magere MELKpoeder, SOJAbloem. rijsmiddel (ammonium-carbonaat (E503)), MELKeiwit, citroensapconcentraat, citroenschil, TARWEmoutmeel, LACTOSE, gemodificeerd aardappelzetmeel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eierkoeken?
100 g of Eierkoeken has 295 kcal. Serving, eierkoek, 32g (32 g): about 94 kcal.
How much protein is in Eierkoeken?
Eierkoeken contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in serving, eierkoek, 32g (32 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Eierkoeken?
Eierkoeken has 62 g of total carbohydrates per 100 g, including 0,9 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eierkoeken?
Eierkoeken contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Eierkoeken?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2289089001803. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.