Eierkoeken
Packaged product Sweets og Desserter Albert Heijn
Eierkoeken contains 295 kcal per 100 g. A serving, eierkoek, 32g (32 g) provides about 94 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 37 g | |
| Added sugars L | 24 g | 48 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,5 g)
- Fiber0,9 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars37 gin the top quarter of sweets og desserter (median 26,8 g)
- Fat2 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium32 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2289089001803
- Label serving
- Eierkoek (32g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, suiker, water, 11% vrije-uitoopEI, magere MELKpoeder, SOJAbloem. rijsmiddel (ammonium-carbonaat (E503)), MELKeiwit, citroensapconcentraat, citroenschil, TARWEmoutmeel, LACTOSE, gemodificeerd aardappelzetmeel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bizcochos soletilla La Dulcera Toledana | 295 | 6,3 g | 60,9 g | 2,7 g |
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| Oatmeal Chocolate Chip Soft-baked Cookies Skout Organic | 294 | 58,8 g | 17,6 g | 0 g |
| Country Biscuits de campagne Pillsbury | 294 | 5,9 g | 44,1 g | 11,8 g |
| Bizcochos de soletilla La Filo | 296 | 6,3 g | 60,9 g | 2,7 g |
| Dolce Kitchen, Alfajor Dulce De Leche Cookies Chica Bella Inc. | 296 | 5,6 g | 40,7 g | 13 g |
| Flakey Biscuit Pilsbury | 294 | 5,9 g | 44,1 g | 10,3 g |
| Biscoito de Proteína sabor Cookies WheyViv | 293 | 37,8 g | 15,6 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eierkoeken?
100 g of Eierkoeken has 295 kcal. Serving, eierkoek, 32g (32 g): about 94 kcal.
How much protein is in Eierkoeken?
Eierkoeken contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in serving, eierkoek, 32g (32 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Eierkoeken?
Eierkoeken has 62 g of total carbohydrates per 100 g, including 0,9 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eierkoeken?
Eierkoeken contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Eierkoeken?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2289089001803. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.