Eggo pancakes buttermilk
Packaged product Sucres et desserts Eggo
Eggo pancakes buttermilk contains 244 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 38,5 g | 14 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 12,1 g | 24 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,3 gbelow the median for sucres et desserts (median 2 g)
- Sugars10,3 gbelow the median for sucres et desserts (median 21,2 g)
- Fat7,7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium500 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eggo
- Barcode
- 0064100500006
- Quantity
- 8
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, wheat flour (barley), glucose-fructose, vegetable oil, baking powder, salt, dried whole egg, milk ingredients, contains wheat, barley, egg, and milk ingredients, water, wheat flour (barley), glucose-fructose, vegetable oil, yeast artificial, salt, whole egg powder, milk ingredients, contains ingredients of wheat, barley, egg and milk, imported by / imported by kellogg canada inc., mississauga, ontario l4w 5s1 8 sege panc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelOeufLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggo pancakes buttermilk?
100 g of Eggo pancakes buttermilk has 244 kcal.
How much protein is in Eggo pancakes buttermilk?
Eggo pancakes buttermilk contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Eggo pancakes buttermilk?
Eggo pancakes buttermilk has 38,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggo pancakes buttermilk?
Eggo pancakes buttermilk contains 7,7 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Eggo pancakes buttermilk?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100500006. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.