Eggnog
Packaged product Produits laitiers et oeufs Shaw's Farm
Eggnog contains 144 kcal per 100 g. A serving, 4 0z, 118 ml (118 g) provides about 170 kcal.
Roughly 46 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55,1 mg | 18 % |
| Sodium L | 63,6 mg | 3 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,3 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 43 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars15,3 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat7,6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Sodium63,6 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shaw's Farm
- Barcode
- 0898734002205
- Label serving
- 4 0z (118 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac and cheese Great Value | 144 | 6 g | 18 g | 5,6 g |
| Coconut yoghurt Mango Coles | 144 | 1 g | 10,3 g | 11 g |
| Egg'nog Brookshires | 144 | 3,8 g | 17,4 g | 6,8 g |
| Pickled Eggs Bay View | 144 | 13,3 g | 2,2 g | 7,8 g |
| Chicken Italian Sausage With Cheese Mineo & Sapio | 144 | 25,6 g | 2,2 g | 3,3 g |
| Keto Buffalo Chicken with Mock & Cheese Prozis | 144 | 16 g | 3,4 g | 7,1 g |
| BBQ Pulled Pork Mac & Cheese Taste The Difference From Sainsbury's | 144 | 10 g | 11,8 g | 6 g |
| Texas Smokehouse Mac 'N' Cheese Noodle Head | 144 | 7 g | 16,5 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggnog?
100 g of Eggnog has 144 kcal. Serving, 4 0z, 118 ml (118 g): about 170 kcal.
How much protein is in Eggnog?
Eggnog contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 4 0z, 118 ml (118 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Eggnog?
Eggnog has 16,1 g of total carbohydrates per 100 g, including 0 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggnog?
Eggnog contains 7,6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Eggnog?
100 g contains 63,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0898734002205. License: ODbL 1.0 (Open Food Facts). Source record dated 22 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.