Eggnog
Packaged product Milch und Eier Shaw's Farm
Eggnog contains 144 kcal per 100 g. A Serving, 4 0z, 118 ml (118 g) provides about 170 kcal.
Roughly 46 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55,1 mg | 18 % |
| Sodium L | 63,6 mg | 3 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,3 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 43 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars15,3 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat7,6 gbelow the median for Milch und Eier (median 10 g)
- Sodium63,6 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shaw's Farm
- Barcode
- 0898734002205
- Label serving
- 4 0z (118 ml)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac and cheese Great Value | 144 | 6 g | 18 g | 5,6 g |
| Coconut yoghurt Mango Coles | 144 | 1 g | 10,3 g | 11 g |
| Egg'nog Brookshires | 144 | 3,8 g | 17,4 g | 6,8 g |
| Pickled Eggs Bay View | 144 | 13,3 g | 2,2 g | 7,8 g |
| Chicken Italian Sausage With Cheese Mineo & Sapio | 144 | 25,6 g | 2,2 g | 3,3 g |
| Keto Buffalo Chicken with Mock & Cheese Prozis | 144 | 16 g | 3,4 g | 7,1 g |
| BBQ Pulled Pork Mac & Cheese Taste The Difference From Sainsbury's | 144 | 10 g | 11,8 g | 6 g |
| Texas Smokehouse Mac 'N' Cheese Noodle Head | 144 | 7 g | 16,5 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggnog?
100 g of Eggnog has 144 kcal. Serving, 4 0z, 118 ml (118 g): about 170 kcal.
How much protein is in Eggnog?
Eggnog contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in Serving, 4 0z, 118 ml (118 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Eggnog?
Eggnog has 16,1 g of total carbohydrates per 100 g, including 0 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggnog?
Eggnog contains 7,6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Eggnog?
100 g contains 63,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0898734002205. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.