egg
Packaged product Produits laitiers et oeufs Vestfôlagg
Egg contains 142 kcal per 100 g. A serving, 50 g (50 g) provides about 71 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 12,4 g | 25 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 0,8 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars0,3 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat10,1 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,9 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium118 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Vestfôlagg
- Barcode
- 7059720000060
- Label serving
- 50 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Chicken (BF) Prep Kitchen | 142 | 11 g | 14 g | 5 g |
| Smoked Salmon And Egg Energy Cup Urban Eater | 142 | 15,4 g | 5,1 g | 6,6 g |
| Alpine Reconstituted Evaporated Full Cream Milk Alpine | 142 | 6 g | 11 g | 8 g |
| BBQ Mac & Cheese Mosaic Foods | 142 | 6 g | 17 g | 6 g |
| Oak Farms Holiday Eggnog Darigold | 142 | 3,3 g | 16,7 g | 6,7 g |
| Canboloas Eggs Canobolas | 142 | 12,2 g | 1,4 g | 9,9 g |
| Room yoghurt citroen Almhof | 142 | 2,6 g | 14,1 g | 8,1 g |
| Bio yogurt à la grecque figue Coop naturaplan | 142 | 2,5 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in egg?
100 g of egg has 142 kcal. Serving, 50 g (50 g): about 71 kcal.
Is egg high in protein?
Egg contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 6,2 g in serving, 50 g (50 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in egg?
Egg has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in egg?
Egg contains 10,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in egg?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7059720000060. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.