egg
Packaged product Milch und Eier Vestfôlagg
Egg contains 142 kcal per 100 g. A Serving, 50 g (50 g) provides about 71 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 12,4 g | 25 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 0,8 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for Milch und Eier (median 8 g)
- Sugars0,3 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat10,1 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat2,9 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium118 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Vestfôlagg
- Barcode
- 7059720000060
- Label serving
- 50 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Chicken (BF) Prep Kitchen | 142 | 11 g | 14 g | 5 g |
| Smoked Salmon And Egg Energy Cup Urban Eater | 142 | 15,4 g | 5,1 g | 6,6 g |
| Alpine Reconstituted Evaporated Full Cream Milk Alpine | 142 | 6 g | 11 g | 8 g |
| BBQ Mac & Cheese Mosaic Foods | 142 | 6 g | 17 g | 6 g |
| Oak Farms Holiday Eggnog Darigold | 142 | 3,3 g | 16,7 g | 6,7 g |
| Canboloas Eggs Canobolas | 142 | 12,2 g | 1,4 g | 9,9 g |
| Room yoghurt citroen Almhof | 142 | 2,6 g | 14,1 g | 8,1 g |
| Bio yogurt à la grecque figue Coop naturaplan | 142 | 2,5 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in egg?
100 g of egg has 142 kcal. Serving, 50 g (50 g): about 71 kcal.
Is egg high in protein?
Egg contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 6,2 g in Serving, 50 g (50 g). About 35 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in egg?
Egg has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in egg?
Egg contains 10,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in egg?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7059720000060. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.