Egg Protein Pot
Packaged product Produits laitiers et oeufs Urban Eat
Egg Protein Pot contains 143 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 129 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat9,6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,7 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium149 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban Eat
- Barcode
- 5029730007993
- Label serving
- 1 portion (90 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Praline & Cream Dunnes Stores | 143 | 2 g | 15 g | 8 g |
| American Cheese Great Value | 143 | 19 g | 14,3 g | 0 g |
| Gnocchi stuffed With ricotta cheese and spinach Mamma Emma | 143 | 4,3 g | 28,6 g | 1,8 g |
| Double Berry Low Fat Frozen Yogurt Twisted (Costco) | 143 | 2,9 g | 25,7 g | 2,9 g |
| Creamy aged chedder bacon The Laughing Cow | 143 | 9,5 g | 4,8 g | 7,1 g |
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| Creamy Sriracha Chicken Pasta McAtamney's Traditional Butchers | 143 | 8,6 g | 15,3 g | 5,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Protein Pot?
100 g of Egg Protein Pot has 143 kcal. Serving, 1 portion, 90 g (90 g): about 129 kcal.
Is Egg Protein Pot high in protein?
Egg Protein Pot contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,7 g in serving, 1 portion, 90 g (90 g). About 39 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg Protein Pot?
Egg Protein Pot has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Protein Pot?
Egg Protein Pot contains 9,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Egg Protein Pot?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029730007993. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.