Egg
Packaged product Produits laitiers et oeufs Migros
Egg contains 324 kcal per 100 g. A serving, 165.0 g (165 g) provides about 535 kcal.
Roughly 62 % of its calories come from fat, with 29 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 140 kcal per 100 g across 863 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,5 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 29 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of produits laitiers et oeufs (median 12,7 g)
- Fiber1,7 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars2,5 gin the top quarter of produits laitiers et oeufs (median 0,29 g)
- Fat22 gin the top quarter of produits laitiers et oeufs (median 9,8 g)
- Saturated fat7,1 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7623186177439
- Label serving
- 165.0 g
- Category
- Oeufs frais
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free range egg and cress Sainsbury’s | 325 | 17,8 g | 39,2 g | 10 g |
| Runny Eggs Bebeto | 323 | 5,8 g | 74 g | 0,1 g |
| 12 Medium Eggs Merevale | 329 | 14 g | 0 g | 9,6 g |
| 18 Medium White Eggs Valu Time | 310 | 31 g | 0 g | 20,7 g |
| Œufs frais Macariso | 304 | 22,2 g | 41,8 g | 1,5 g |
| Boite De 6 Oeufs Extra Frais Francais Moyen Potins Culinaires | 374 | 27 g | 4,3 g | 0 g |
| Eggs Gippsland Pastured | 267 | 24,4 g | 2,7 g | 19,8 g |
| Oeufs dates du jour de ponte Oeufs de france | 264 | 24 g | 0,51 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg?
100 g of Egg has 324 kcal. Serving, 165.0 g (165 g): about 535 kcal.
How much protein is in Egg?
Egg contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 12,5 g in serving, 165.0 g (165 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 12,7 g).
How many carbs are in Egg?
Egg has 23 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg?
Egg contains 22 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186177439. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.