Egg fried
Packaged product Repas et plats Morrisons
Egg fried contains 141 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 176 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 8 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 154 mg | 7 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,39 g | 0,8 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251602187
- Quantity
- 250 g
- Label serving
- 1 portion (125 g)
- Category
- Riz frit aux œufs
- Packaging
- en:pack,en:product
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
250g e How Store Cooked long grain rice (86%) (water, long grain rice), Egg (4%), Salt, Sugar, Garlic powder, Stabiliser (guar gum), Cornflour, Onion, Water, Chive, Vegetable oil (sunflower and/or rapeseed), Flavouring, Ginger powder, Lemon juice, Pepper. ! ALLERGY ADVICE For allergens see ingredients in bold. per 100g per 1/2 pack (125g) %RI your RI* Packa Nutrition Typical Values (as consumed) Energy 596kJ 746kJ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufSelSucreAileOignonRizHuile de tournesolHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Fried Rice DUNNES STORES | 139 | 3,7 g | 27 g | 1,7 g |
| Tilda Steamed Egg Fried Rice Tilda | 136 | 3,2 g | 23,6 g | 2,8 g |
| Microwaveable Rice Egg Fried , Eierreis Lidl | 150 | 4,1 g | 27,8 g | 2 g |
| Egg fried rice Asda | 154 | 3,7 g | 29 g | 2,3 g |
| Egg Fried Rice Waitrose | 158 | 3,4 g | 29,4 g | 2,6 g |
| Egg fried rice (UB) Ben's Original | 167 | 4 g | 29,6 g | 3,2 g |
| Egg fried rice Marks & Spencers | 190 | 4,6 g | 28 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg fried?
100 g of Egg fried has 141 kcal. Serving, 1 portion, 125 g (125 g): about 176 kcal.
How much protein is in Egg fried?
Egg fried contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 125 g (125 g). About 8 % of its calories come from protein.
How many carbs are in Egg fried?
Egg fried has 27,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg fried?
Egg fried contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Egg fried?
100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251602187. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.