Egg

Packaged product Produits laitiers et oeufs 新紀元

Egg contains 135 kcal per 100 g. A serving, 1 egg, 55 g (55 g) provides about 74 kcal.

Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg by 新紀元, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
12,2 gprotein
0 gcarbohydrates
9,5 gfat
74kcal in serving, 1 egg, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 9,5 g 12 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Sodium L 151 mg 7 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 12,2 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Fat: 64 %135kcal / 100 g
  • Protein 36 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,2 gin the lowest quarter of produits laitiers et oeufs (median 12,7 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,29 g)
  • Fat9,5 gin the lowest quarter of produits laitiers et oeufs (median 9,8 g)
  • Saturated fat1 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
  • Sodium151 mgin the top quarter of produits laitiers et oeufs (median 133 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
新紀元
Barcode
4531435200506
Quantity
10 pcs
Label serving
1 egg (55 g)
Category
Oeufs frais
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Big & Healthy Eggs Ballygarvey 134 12,9 g 0,14 g 9,6 g
Grade A Eggs Spartan 136 13,6 g 0 g 9,1 g
Grade AA Eggs Judy's Family Farm 136 13,6 g 0 g 9,1 g
Free Range Pasture Raised Eggs Family Farms 136 13,6 g 0 g 9,1 g
1st Born Eggs Seng Choon 136 12,5 g 0,6 g 9,3 g
Huevos Asturiana de huevos 136 12,6 g 0,7 g 9,2 g
Fresh eggs - 'A' class Premia 136 12,7 g 0,4 g 9,3 g
Cage Free Eggs Oakdell 136 13,6 g 0 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg?

100 g of Egg has 135 kcal. Serving, 1 egg, 55 g (55 g): about 74 kcal.

Is Egg high in protein?

Egg contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 6,7 g in serving, 1 egg, 55 g (55 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 12,7 g).

How many carbs are in Egg?

Egg has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg?

Egg contains 9,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Egg?

100 g contains 151 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4531435200506. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.