Egg
Packaged product Dairy and Eggs 新紀元
Egg contains 135 kcal per 100 g. A serving, 1 egg, 55 g (55 g) provides about 74 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the lowest quarter of dairy and eggs (median 12.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.29 g)
- Fat9.5 gin the lowest quarter of dairy and eggs (median 9.8 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium151 mgin the top quarter of dairy and eggs (median 133 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 新紀元
- Barcode
- 4531435200506
- Quantity
- 10 pcs
- Label serving
- 1 egg (55 g)
- Category
- Fresh eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big & Healthy Eggs Ballygarvey | 134 | 12.9 g | 0.14 g | 9.6 g |
| Grade A Eggs Spartan | 136 | 13.6 g | 0 g | 9.1 g |
| Grade AA Eggs Judy's Family Farm | 136 | 13.6 g | 0 g | 9.1 g |
| Free Range Pasture Raised Eggs Family Farms | 136 | 13.6 g | 0 g | 9.1 g |
| 1st Born Eggs Seng Choon | 136 | 12.5 g | 0.6 g | 9.3 g |
| Huevos Asturiana de huevos | 136 | 12.6 g | 0.7 g | 9.2 g |
| Fresh eggs - 'A' class Premia | 136 | 12.7 g | 0.4 g | 9.3 g |
| Cage Free Eggs Oakdell | 136 | 13.6 g | 0 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg?
100 g of Egg has 135 kcal. Serving, 1 egg, 55 g (55 g): about 74 kcal.
Is Egg high in protein?
Egg contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 6.7 g in serving, 1 egg, 55 g (55 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.7 g).
How many carbs are in Egg?
Egg has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg?
Egg contains 9.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Egg?
100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4531435200506. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.