Egg bites
Packaged product Produits laitiers et oeufs Three Little Pigs
Egg bites contains 214 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 120 kcal.
Roughly 62 % of its calories come from fat, with 31 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 7 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gabove the median for produits laitiers et oeufs (median 8 g)
- Fat14,3 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Three Little Pigs
- Barcode
- 0045885906009
- Quantity
- 4 oz
- Label serving
- 1 portion (56 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccia butternut Monoprix | 214 | 6,4 g | 29 g | 7,5 g |
| Sour Cream Cabot Creamery | 214 | 3,6 g | 3,6 g | 17,9 g |
| Mac and cheese Par Ici Cuisine | 214 | 9,8 g | 19,9 g | 10,3 g |
| Egg Mayo Select And Go Lidl | 214 | 9,8 g | 26,2 g | 7 g |
| String Cheese Good & Gather | 214 | 25 g | 0 g | 10,7 g |
| Seasone Butterflied Lamb Leg Aldi | 214 | 18,8 g | 0 g | 15,2 g |
| Butterflied Lamb Leg Never Any | 214 | 18,8 g | 0 g | 15,2 g |
| Amish Farmer Cheese Biolfe | 214 | 14,3 g | 3,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg bites?
100 g of Egg bites has 214 kcal. Serving, 1 portion, 56 g (56 g): about 120 kcal.
Is Egg bites high in protein?
Egg bites contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 56 g (56 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg bites?
Egg bites has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg bites?
Egg bites contains 14,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045885906009. License: ODbL 1.0 (Open Food Facts). Source record dated 7 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.