Egg Bites Sous Vide

Packaged product Produits laitiers et oeufs Kirkland

Egg Bites Sous Vide contains 134 kcal per 100 g. A serving, 2 pieces, 119 g (119 g) provides about 159 kcal.

Roughly 45 % of its calories come from fat, with 28 % from protein and 28 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Bites Sous Vide by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
9,2 gprotein
9,2 gcarbohydrates
6,7 gfat
159kcal in serving, 2 pieces, 119 g (119 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 6,7 g 9 %
Saturated fat L 4,2 g 21 %
Cholesterol L 21 mg 7 %
Sodium L 353 mg 15 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber L 0,84 g 3 %
Total sugars L 1,7 g
Protein L 9,2 g 18 %
Calcium L 115 mg9 %
Potassium L 164 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 28 %Fat: 45 %134kcal / 100 g
  • Protein 28 %
  • Carbohydrates 28 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Potassium3 %

Nutritional insights

  • Protein9,2 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber0,84 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars1,7 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat6,7 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat4,2 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium353 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0009663389492
Quantity
21 oz
Label serving
2 pieces (119 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Bites Sous Vide?

100 g of Egg Bites Sous Vide has 134 kcal. Serving, 2 pieces, 119 g (119 g): about 159 kcal.

How much protein is in Egg Bites Sous Vide?

Egg Bites Sous Vide contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 11 g in serving, 2 pieces, 119 g (119 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Egg Bites Sous Vide?

Egg Bites Sous Vide has 9,2 g of total carbohydrates per 100 g, including 0,84 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Bites Sous Vide?

Egg Bites Sous Vide contains 6,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Egg Bites Sous Vide?

100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0009663389492. License: ODbL 1.0 (Open Food Facts). Source record dated 29 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.