Effi
Packaged product Graisses et huiles Effi
Effi contains 271 kcal per 100 g. A serving, 10 g (10 g) provides about 27 kcal.
Roughly 93 % of its calories come from fat, with 6 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 600 kcal per 100 g across 214 products.
100 g provides 89 % of the Daily Value for Vitamine A and 38 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 800 µg | 89 % |
| Vitamine D L | 7,5 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 6 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of graisses et huiles (median 0 g)
- Sugars0,5 gin the top quarter of graisses et huiles (median 0 g)
- Fat28 gin the lowest quarter of graisses et huiles (median 70 g)
- Saturated fat5,3 gin the lowest quarter of graisses et huiles (median 14,3 g)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Effi
- Barcode
- 8719200047495
- Quantity
- 500 g
- Label serving
- 10 g
- Category
- Margarines
- Packaging
- fr:barquette-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, huiles végétales (colza, palme, tournesol, en proportions variables), amidon modifié, sel 0,75%, émulsifiants (mono et diglycérides d'acides gras, lécithine de tournesol), acidifiant (acide lactique), conservateur (sorbate de potassium), arômes naturels, colorant (caroténoïdes), vitamine A et D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de colza (canola)Huile de palmeHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just like Butter JDS Foods Ltd. | 270 | 0 g | 0 g | 30 g |
| Flora linie Flora | 269 | 0 g | 0 g | 30 g |
| Lätta Mini 28% Lätta | 266 | 1,9 g | 2,5 g | 28 g |
| Becel ProActiv Becel | 265 | 0,5 g | 0,5 g | 30 g |
| Produit à tartiner Effi | 264 | 1,1 g | 4,6 g | 28 g |
| Becel Light Omega 3 100% végétal Becel | 280 | 0,5 g | 3,9 g | 30 g |
| Becel Light Becel | 280 | 0,5 g | 3,9 g | 30 g |
| Blue Bonnet Blue Bonnet | 286 | 0 g | 7,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Effi?
100 g of Effi has 271 kcal. Serving, 10 g (10 g): about 27 kcal.
How much protein is in Effi?
Effi contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,7 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0 g).
How many carbs are in Effi?
Effi has 4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Effi?
Effi contains 28 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Effi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (89 % DV) and Vitamine D (38 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200047495. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.