Eden Gold Pears
Packaged product Haricots et légumineuses M&S Food
Eden Gold Pears contains 47 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 59 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of haricots et légumineuses (median 0,45 g)
- Fiber2,2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Sugars10 gin the lowest quarter of haricots et légumineuses (median 11,8 g)
- Fat0,1 gbelow the median for haricots et légumineuses (median 0,12 g)
- Saturated fat0,1 gin the top quarter of haricots et légumineuses (median 0 g)
- Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pears
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British mini pears Sainsbury's | 47 | 0,5 g | 10,4 g | 0,1 g |
| Pears Tesco | 47 | 0,3 g | 10 g | 0,1 g |
| Obst: Birnen - Williams-Christ Birnen Edeka | 47 | 0,5 g | 10 g | 0,1 g |
| Sainsbury's SO Organic Pears Sainsbury's | 47 | 0,5 g | 10,4 g | 0,1 g |
| Poire, en conserve, boîte de jus Canned | 45 | 0,23 g | 11,8 g | 0,07 g |
| Sweet and Crunchy Pears M&S Eat Well | 43 | 0,3 g | 10,9 g | 0,1 g |
| Conference Pears Marks & Spencers | 43 | 0,3 g | 10,9 g | 0,1 g |
| Conference pears Marks and Spencer | 43 | 0,3 g | 10,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eden Gold Pears?
100 g of Eden Gold Pears has 47 kcal.
How much protein is in Eden Gold Pears?
Eden Gold Pears contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 0,45 g).
How many carbs are in Eden Gold Pears?
Eden Gold Pears has 10 g of total carbohydrates per 100 g, including 2,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eden Gold Pears?
Eden Gold Pears contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Eden Gold Pears?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00802475. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.