Edemami
Packaged product Autres aliments Buena
Edemami contains 433 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 35 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 15 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 1 067 mg | 46 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 6,7 g | |
| Protein L | 40 g | 80 % |
| Calcium L | 137 mg | 11 % |
| Fer L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 26 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of autres aliments (median 6,9 g)
- Fiber16,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars6,7 gabove the median for autres aliments (median 3,5 g)
- Fat20 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 067 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buena
- Barcode
- 50325986
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Edamame Nakihalani Farms | 433 | 46,7 g | 30 g | 16,7 g |
| Parmesan Garlic Buffalo Wild Wings | 433 | 3,3 g | 10 g | 40 g |
| Parmesan Ranch Hidden Valley | 433 | 3,3 g | 3,3 g | 43,3 g |
| Alegrías El Mexicano | 433 | 6,7 g | 76,7 g | 10 g |
| Biscotti Tutti Gormet | 433 | 6,7 g | 70 g | 16,7 g |
| Chili Lime Edamame Biena | 433 | 40 g | 30 g | 20 g |
| Edamame Ranch Biena | 433 | 40 g | 30 g | 20 g |
| Ranch Hill Country Fare | 433 | 0 g | 3,3 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edemami?
100 g of Edemami has 433 kcal.
Is Edemami high in protein?
Edemami contains 40 g of protein per 100 g (80 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Edemami?
Edemami has 30 g of total carbohydrates per 100 g, including 16,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edemami?
Edemami contains 20 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Edemami contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edemami?
100 g contains 1 067 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50325986. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.