Edamame-Bohnen
Packaged product Boissons M-Classic
Edamame-Bohnen contains 100 kcal per 100 g. A serving, 130 g (130 g) provides about 130 kcal.
Roughly 51 % of its calories come from fat, with 36 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 136 kcal per 100 g across 91 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,93 g | 5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 13 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of boissons (median 12 g)
- Fiber5,2 gbelow the median for boissons (median 6,9 g)
- Sugars2,1 gbelow the median for boissons (median 2,5 g)
- Fat5,1 gbelow the median for boissons (median 6,1 g)
- Saturated fat0,93 gabove the median for boissons (median 0,9 g)
- Sodium300 mgabove the median for boissons (median 286 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
edamame (fèves de soja)* 70%, eau, sel de cuisin. * De production biologique étrangère
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soia edamame Sottolestelle | 100 | 8 g | 2,9 g | 5,1 g |
| Bio-Edamame SPAR Natur pur | 100 | 8 g | 2,9 g | 5,1 g |
| Soia Edamame Amo Essere Bio | 100 | 8 g | 3 g | 5,1 g |
| Edamame Garlic & Chilli itsu | 101 | 5,2 g | 5 g | 4,6 g |
| Edamame REWE Beste Wahl | 102 | 11 g | 3,3 g | 3,8 g |
| Edamame Coop | 104 | 9,5 g | 5 g | 4 g |
| Fèves d'Edamamé nature Lima | 110 | 10,8 g | 2,4 g | 6,4 g |
| Edamame Minnamame | 90 | 5,6 g | 4,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame-Bohnen?
100 g of Edamame-Bohnen has 100 kcal. Serving, 130 g (130 g): about 130 kcal.
How much protein is in Edamame-Bohnen?
Edamame-Bohnen contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 10,4 g in serving, 130 g (130 g). About 36 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 12 g).
How many carbs are in Edamame-Bohnen?
Edamame-Bohnen has 2,9 g of total carbohydrates per 100 g, including 5,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame-Bohnen?
Edamame-Bohnen contains 5,1 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
How much sodium is in Edamame-Bohnen?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312118184. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.