Edamame-Bohnen
Packaged product Beverages M-Classic
Edamame-Bohnen contains 100 kcal per 100 g. A serving, 130 g (130 g) provides about 130 kcal.
Roughly 51% of its calories come from fat, with 36% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 137 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.93 g | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 13%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of beverages (median 12 g)
- Fiber5.2 gbelow the median for beverages (median 6.4 g)
- Sugars2.1 gbelow the median for beverages (median 2.5 g)
- Fat5.1 gbelow the median for beverages (median 6.1 g)
- Saturated fat0.93 gabove the median for beverages (median 0.9 g)
- Sodium300 mgabove the median for beverages (median 280 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
edamame (fèves de soja)* 70%, eau, sel de cuisin. * De production biologique étrangère
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soia edamame Sottolestelle | 100 | 8 g | 2.9 g | 5.1 g |
| Bio-Edamame SPAR Natur pur | 100 | 8 g | 2.9 g | 5.1 g |
| Soia Edamame Amo Essere Bio | 100 | 8 g | 3 g | 5.1 g |
| bio soia edamame Freshona | 100 | 8 g | 2.9 g | 5.1 g |
| Edamame Garlic & Chilli itsu | 101 | 5.2 g | 5 g | 4.6 g |
| Edamame REWE Beste Wahl | 102 | 11 g | 3.3 g | 3.8 g |
| Edamame Coop | 104 | 9.5 g | 5 g | 4 g |
| AH Sojabonen Albert Heijn | 107 | 10 g | 3.8 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312118184. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.