Dukkah Hummus
Packaged product Haricots et légumineuses Lisa's
Dukkah Hummus contains 306 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 61 kcal.
Roughly 77 % of its calories come from fat, with 14 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 0,5 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 14 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber7,5 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars0,5 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat25 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat3,5 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium525 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lisa's
- Barcode
- 9418705003997
- Label serving
- 1 portion (20 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Garrido | 306 | 24 g | 36 g | 1,9 g |
| Hummus Pikant Food for Future | 306 | 6,2 g | 11 g | 25 g |
| Lentilles Garrido | 306 | 24 g | 36 g | 2 g |
| Freeze-dried Peach Slices Pimlico Naturals | 306 | 6 g | 66 g | 0,6 g |
| Peanut Salted Caramel Blue Dinosaur | 306 | 40 g | 16 g | 9,4 g |
| Lentilles noires Boni Selection | 306 | 21 g | 43 g | 1,5 g |
| Sardines In Soybean Oil King Oscar | 306 | 14,1 g | 0 g | 27,1 g |
| Sour Peach Gummy Gainz Gummy Gainz | 306 | 22,4 g | 57,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dukkah Hummus?
100 g of Dukkah Hummus has 306 kcal. Serving, 1 portion, 20 g (20 g): about 61 kcal.
How much protein is in Dukkah Hummus?
Dukkah Hummus contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 20 g (20 g). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Dukkah Hummus?
Dukkah Hummus has 10 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dukkah Hummus?
Dukkah Hummus contains 25 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Dukkah Hummus?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9418705003997. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.