Dukkah Hummus
Packaged product Beans and Legumes Lisa's
Dukkah Hummus contains 306 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 61 kcal.
Roughly 77% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 0.5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 14%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for beans and legumes (median 6.8 g)
- Fiber7.5 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat25 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3.5 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium525 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lisa's
- Barcode
- 9418705003997
- Label serving
- 1 portion (20 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze-dried Peach Slices Pimlico Naturals | 306 | 6 g | 66 g | 0.6 g |
| Lentilles Garrido | 306 | 24 g | 36 g | 1.9 g |
| Hummus Pikant Food for Future | 306 | 6.2 g | 11 g | 25 g |
| Lentilles Garrido | 306 | 24 g | 36 g | 2 g |
| Peanut Salted Caramel Blue Dinosaur | 306 | 40 g | 16 g | 9.4 g |
| Red Beans Be Tree Be Local | 306 | 20 g | 55.5 g | 0.5 g |
| Lentilles noires Boni Selection | 306 | 21 g | 43 g | 1.5 g |
| Sardines In Soybean Oil King Oscar | 306 | 14.1 g | 0 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9418705003997. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.