D/s Fig & Walnut Bloomer
Packaged product Noix et graines Dunnes Stores
D/s Fig & Walnut Bloomer contains 284 kcal per 100 g. A serving, 100 g (100 g) provides about 284 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gbelow the median for noix et graines (median 10 g)
- Sugars5,5 gbelow the median for noix et graines (median 7,1 g)
- Fat6,3 gin the lowest quarter of noix et graines (median 23,3 g)
- Saturated fat0,6 gin the lowest quarter of noix et graines (median 5,3 g)
- Sodium319 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 0283655004498
- Label serving
- 100 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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| Ice Bar Choc & Nuts Chiefs | 284 | 14,4 g | 12 g | 21 g |
| Ice Bar choc & nuts Chiefs | 284 | 14,4 g | 12 g | 21 g |
| Gluten free Multiseed Thins Warburtons | 284 | 6,6 g | 43,2 g | 8,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in D/s Fig & Walnut Bloomer?
100 g of D/s Fig & Walnut Bloomer has 284 kcal. Serving, 100 g (100 g): about 284 kcal.
How much protein is in D/s Fig & Walnut Bloomer?
D/s Fig & Walnut Bloomer contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,5 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in D/s Fig & Walnut Bloomer?
D/s Fig & Walnut Bloomer has 46 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in D/s Fig & Walnut Bloomer?
D/s Fig & Walnut Bloomer contains 6,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in D/s Fig & Walnut Bloomer?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0283655004498. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.