Ice Bar choc & nuts
Packaged product Noix et graines Chiefs
Ice Bar choc & nuts contains 284 kcal per 100 g. A serving, 56.0 g (56 g) provides about 159 kcal.
Roughly 64 % of its calories come from fat, with 20 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 11 g | 55 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 1,9 g | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 16 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gabove the median for noix et graines (median 10 g)
- Fiber6,7 gabove the median for noix et graines (median 6 g)
- Sugars1,9 gin the lowest quarter of noix et graines (median 7 g)
- Fat21 gbelow the median for noix et graines (median 23,8 g)
- Saturated fat11 gin the top quarter of noix et graines (median 5,4 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chiefs
- Barcode
- 18420515
- Label serving
- 56.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Omega Seed Mix Whole Foods | 284 | 10 g | 8 g | 24 g |
| Dates With Assorted Nuts Qinwan | 284 | 3,7 g | 47 g | 7,6 g |
| Sesame Seed Italian Loaf Walmart | 284 | 9,5 g | 53,1 g | 3,8 g |
| Ice Bar Choc & Nuts Chiefs | 284 | 14,4 g | 12 g | 21 g |
| D/s Fig & Walnut Bloomer Dunnes Stores | 284 | 9,5 g | 46 g | 6,3 g |
| Gluten free seeded sourdough cob Marks & Spencer | 284 | 4,5 g | 33,3 g | 11,9 g |
| Gluten free Multiseed Thins Warburtons | 284 | 6,6 g | 43,2 g | 8,2 g |
| Flamme nutri B Marque Repère | 284 | 6,9 g | 47,2 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Bar choc & nuts?
100 g of Ice Bar choc & nuts has 284 kcal. Serving, 56.0 g (56 g): about 159 kcal.
Is Ice Bar choc & nuts high in protein?
Ice Bar choc & nuts contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 8,1 g in serving, 56.0 g (56 g). About 20 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Ice Bar choc & nuts?
Ice Bar choc & nuts has 12 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Bar choc & nuts?
Ice Bar choc & nuts contains 21 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18420515. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.