Dried Mango
Packaged product Fruits Ruby Orchards
Dried Mango contains 335 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 84 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 82,8 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 68 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for fruits (median 0,7 g)
- Sugars68 gin the top quarter of fruits (median 11,8 g)
- Fat0,4 gabove the median for fruits (median 0 g)
- Sodium200 mgin the top quarter of fruits (median 25,4 mg)
- Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruby Orchards
- Barcode
- 9313495000266
- Label serving
- 1 portion (25 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Twists Melba’s | 335 | 2,8 g | 74,8 g | 1,6 g |
| Mango Tiramisu Harris Farm Markets | 335 | 2,3 g | 37,8 g | 19,1 g |
| Fruit Bars Tasti | 335 | 4,3 g | 53,8 g | 9,5 g |
| Apple frooze balls Frooze balls | 335 | 4,3 g | 56,5 g | 13 g |
| Superior 14 - Ripped Whey Strawberry Flavor Superior 14 | 335 | 70 g | 8,9 g | 1,6 g |
| Dried Mango Shanlis (CN) | 334 | 2 g | 80,3 g | 0 g |
| Craisins raspberry lemonade Craisins | 334 | 0 g | 82,1 g | 0 g |
| Grass-Fed Clear Whey Protein Isolate Fruit Punch Transparent Labs | 334 | 79 g | 3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 335 kcal. Serving, 1 portion, 25 g (25 g): about 84 kcal.
How much protein is in Dried Mango?
Dried Mango contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 25 g (25 g). About 0,5 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Dried Mango?
Dried Mango has 82,8 g of total carbohydrates per 100 g, including 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dried Mango?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313495000266. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.