Dried Mango
Dried Mango contains 345 kcal per 100 g. A serving, 42 g (42 g) provides about 145 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gabove the median for fruits (median 0,7 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- r&m
- Barcode
- 0725522111194
- Label serving
- 42 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry Scone Schwartz Brothers | 345 | 5,3 g | 42,5 g | 17,7 g |
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| Clear Protein Apple & Blackcurrant Fast 800 | 345 | 80,5 g | 4 g | 0 g |
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| Good Mood Mix Blue Raspberry Psychedlic | 345 | 0 g | 83,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 345 kcal. Serving, 42 g (42 g): about 145 kcal.
How much protein is in Dried Mango?
Dried Mango contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 42 g (42 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Dried Mango?
Dried Mango has 83,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725522111194. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.