Dried mango
Dried mango contains 118 kcal per 100 g. A serving, 35.0 g (35 g) provides about 41 kcal.
Roughly 94 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 18 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gbelow the median for fruits (median 0,71 g)
- Fiber1,8 gabove the median for fruits (median 1,5 g)
- Sugars18 gabove the median for fruits (median 11,9 g)
- Fat0,4 gabove the median for fruits (median 0,12 g)
- Saturated fat0,1 gabove the median for fruits (median 0,028 g)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| iaurt cu mango Zuzu | 118 | 2,6 g | 17,7 g | 4 g |
| Raspberry Filling & Topping Aldi | 118 | 1,2 g | 30,6 g | 0 g |
| Strawberry Coolish | 118 | 1,2 g | 18,8 g | 4,2 g |
| Pineapple Stirfry Redfine | 118 | 11,8 g | 16,6 g | 0,77 g |
| Whole Cherries Fresh As | 118 | 0 g | 24,8 g | 0 g |
| Pulled Jackfruit BBQ ener Bio | 118 | 1,4 g | 25 g | 0,5 g |
| Fruit à tartiner Obio | 118 | 1 g | 29 g | 0,6 g |
| Acai Banana Popsicle Selva | 118 | 1,2 g | 20 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried mango?
100 g of Dried mango has 118 kcal. Serving, 35.0 g (35 g): about 41 kcal.
How much protein is in Dried mango?
Dried mango contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,25 g in serving, 35.0 g (35 g). About 2 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Dried mango?
Dried mango has 27 g of total carbohydrates per 100 g, including 1,8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried mango?
Dried mango contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0493448332169. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.