Dried Mango
Dried Mango contains 285 kcal per 100 g. A serving, 80.0 g (80 g) provides about 228 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0,7 g)
- Sugars45 gin the top quarter of fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Saturated fat0,1 gabove the median for fruits (median 0 g)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain céréales et fruits La Fournée Campanière | 285 | 9,1 g | 53,6 g | 3 g |
| Mixed Berries Portuguese Custard Tart Nata Pura | 285 | 5 g | 34,2 g | 13,3 g |
| Real fruit string with sour apple Zombie Snacks | 285 | 0,2 g | 60 g | 1 g |
| Real fruit string with strawberries Zombie Snacks | 285 | 0,5 g | 60 g | 1 g |
| Grill- & Pfannenkäse Mango Curry Gazi | 285 | 19,7 g | 4,5 g | 20,9 g |
| Mochi mango Sushi Circle | 285 | 1,1 g | 55 g | 6,7 g |
| Apurna Gel Energie Rapid' Saveur Orange-acerola 27G Apurna | 285 | 4 g | 68 g | 0,4 g |
| Apple crumble traybake Asda | 285 | 3,1 g | 36 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 285 kcal. Serving, 80.0 g (80 g): about 228 kcal.
How much protein is in Dried Mango?
Dried Mango contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 80.0 g (80 g). About 1 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Dried Mango?
Dried Mango has 69 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809069308469. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.