Dried Mango
Dried Mango contains 285 kcal per 100 g. A Serving, 80.0 g (80 g) provides about 228 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for Früchte (median 0,7 g)
- Sugars45 gin the top quarter of Früchte (median 12 g)
- Fat0,5 gabove the median for Früchte (median 0,1 g)
- Saturated fat0,1 gabove the median for Früchte (median 0 g)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain céréales et fruits La Fournée Campanière | 285 | 9,1 g | 53,6 g | 3 g |
| Mixed Berries Portuguese Custard Tart Nata Pura | 285 | 5 g | 34,2 g | 13,3 g |
| Real fruit string with sour apple Zombie Snacks | 285 | 0,2 g | 60 g | 1 g |
| Real fruit string with strawberries Zombie Snacks | 285 | 0,5 g | 60 g | 1 g |
| Grill- & Pfannenkäse Mango Curry Gazi | 285 | 19,7 g | 4,5 g | 20,9 g |
| Mochi mango Sushi Circle | 285 | 1,1 g | 55 g | 6,7 g |
| Apurna Gel Energie Rapid' Saveur Orange-acerola 27G Apurna | 285 | 4 g | 68 g | 0,4 g |
| Apple crumble traybake Asda | 285 | 3,1 g | 36 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 285 kcal. Serving, 80.0 g (80 g): about 228 kcal.
How much protein is in Dried Mango?
Dried Mango contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in Serving, 80.0 g (80 g). About 1 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Dried Mango?
Dried Mango has 69 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809069308469. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2022. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.