Dried Jackfruit
Packaged product Fruits Shanlis (CN)
Dried Jackfruit contains 422 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 211 kcal.
Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 75,6 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 72 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the top quarter of fruits (median 0,71 g)
- Fat10,9 gin the top quarter of fruits (median 0,12 g)
- Sodium33 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shanlis (CN)
- Barcode
- 6972550720223
- Label serving
- 1 portion (50 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond super berries Wholly Noggin | 422 | 17,8 g | 48,9 g | 17,8 g |
| Blueberry- Larabar | 422 | 8,9 g | 57,8 g | 20 g |
| Blueberry Boomdizzle Bar Picky | 422 | 15,6 g | 53,3 g | 15,6 g |
| School bar, choc strawberry Bellis | 422 | 2,2 g | 78,3 g | 10 g |
| Triple Berry Crumble 88 Acres | 422 | 13,3 g | 51,1 g | 20 g |
| Strawberry Breakfast Bars Dave’s Killer Bread | 422 | 6,7 g | 62,2 g | 17,8 g |
| Triple berry crumble 88 Acres | 422 | 13,3 g | 51,1 g | 20 g |
| Greens premium superfoods powder mixed berries Superfoods plus | 422 | 11,1 g | 55,6 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Jackfruit?
100 g of Dried Jackfruit has 422 kcal. Serving, 1 portion, 50 g (50 g): about 211 kcal.
How much protein is in Dried Jackfruit?
Dried Jackfruit contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 50 g (50 g). About 4 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Dried Jackfruit?
Dried Jackfruit has 75,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Jackfruit?
Dried Jackfruit contains 10,9 g of fat per 100 g.
How much sodium is in Dried Jackfruit?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972550720223. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.