Dried Jackfruit

Packaged product Frugter Shanlis (CN)

Dried Jackfruit contains 422 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 211 kcal.

Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Jackfruit by Shanlis (CN), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
4,6 gprotein
75,6 gcarbohydrates
10,9 gfat
211kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 10,9 g 14 %
Saturated fat not reported
Sodium L 33 mg 1 %
Total carbohydrates L 75,6 g 27 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 72 %Fat: 23 %422kcal / 100 g
  • Protein 4 %
  • Carbohydrates 72 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gin the top quarter of frugter (median 0,71 g)
  • Fat10,9 gin the top quarter of frugter (median 0,12 g)
  • Sodium33 mgabove the median for frugter (median 23 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shanlis (CN)
Barcode
6972550720223
Label serving
1 portion (50 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Jackfruit?

100 g of Dried Jackfruit has 422 kcal. Serving, 1 portion, 50 g (50 g): about 211 kcal.

How much protein is in Dried Jackfruit?

Dried Jackfruit contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 50 g (50 g). About 4 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).

How many carbs are in Dried Jackfruit?

Dried Jackfruit has 75,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Jackfruit?

Dried Jackfruit contains 10,9 g of fat per 100 g.

How much sodium is in Dried Jackfruit?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6972550720223. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.