Dried Beef

Packaged product Viande Okok

Dried Beef contains 277 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 14 kcal.

Roughly 57 % of its calories come from protein, with 40 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Beef by Okok, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
39,4 gprotein
1,8 gcarbohydrates
12,4 gfat
14kcal in serving, 1 portion, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 12,4 g 16 %
Saturated fat not reported
Sodium L 797 mg 35 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber not reported
Total sugars not reported
Protein L 39,4 g 79 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 3 %Fat: 40 %277kcal / 100 g
  • Protein 57 %
  • Carbohydrates 3 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein39,4 gin the top quarter of viande (median 17,6 g)
  • Fat12,4 gabove the median for viande (median 8,6 g)
  • Sodium797 mgabove the median for viande (median 380 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Okok
Barcode
8656000149052
Label serving
1 portion (5 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wagyu Beef With Five Spice Herbert Adams 277 8,6 g 28,4 g 14,2 g
Garlic Sausages Lüx Suntat 277 16,6 g 5,3 g 21 g
Garlic Sausages Suntat 277 16,6 g 5,3 g 21 g
Koftas lamb and mint Iceland 277 21,7 g 4,2 g 18,7 g
Mini Asparagus & Bacon Crustless Quiches Daily Chef 277 18,1 g 3,6 g 20,5 g
Meatloaf Mix Stop And Shop 277 17,9 g 0 g 22,3 g
St. Louis Style Pork Spare Ribs Full Circle Market 277 16,1 g 0 g 23,2 g
Red Hots Meats Arnold's 277 12,3 g 4,6 g 23,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Beef?

100 g of Dried Beef has 277 kcal. Serving, 1 portion, 5 g (5 g): about 14 kcal.

Is Dried Beef high in protein?

Dried Beef contains 39,4 g of protein per 100 g (79 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 5 g (5 g). About 57 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).

How many carbs are in Dried Beef?

Dried Beef has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Beef?

Dried Beef contains 12,4 g of fat per 100 g.

How much sodium is in Dried Beef?

100 g contains 797 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8656000149052. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.