Dried Beef

Packaged product Fleisch Okok

Dried Beef contains 277 kcal per 100 g. A Serving, 1 portion, 5 g (5 g) provides about 14 kcal.

Roughly 57 % of its calories come from protein, with 40 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Beef by Okok, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
39,4 gprotein
1,8 gcarbohydrates
12,4 gfat
14kcal in Serving, 1 portion, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 12,4 g 16 %
Saturated fat not reported
Sodium L 797 mg 35 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber not reported
Total sugars not reported
Protein L 39,4 g 79 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 3 %Fat: 40 %277kcal / 100 g
  • Protein 57 %
  • Carbohydrates 3 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein39,4 gin the top quarter of Fleisch (median 17,6 g)
  • Fat12,4 gabove the median for Fleisch (median 8,6 g)
  • Sodium797 mgabove the median for Fleisch (median 380 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Okok
Barcode
8656000149052
Label serving
1 portion (5 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Beef?

100 g of Dried Beef has 277 kcal. Serving, 1 portion, 5 g (5 g): about 14 kcal.

Is Dried Beef high in protein?

Dried Beef contains 39,4 g of protein per 100 g (79 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 5 g (5 g). About 57 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).

How many carbs are in Dried Beef?

Dried Beef has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Beef?

Dried Beef contains 12,4 g of fat per 100 g.

How much sodium is in Dried Beef?

100 g contains 797 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8656000149052. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.