Double Chocolate M&Ms Cookie
Packaged product Sucres et desserts M&Ms
Double Chocolate M&Ms Cookie contains 488 kcal per 100 g. A serving, 1 cookie, 50 g (50 g) provides about 244 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for sucres et desserts (median 5,6 g)
- Sugars38 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat24 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat10,8 gabove the median for sucres et desserts (median 5,6 g)
- Sodium248 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&Ms
- Barcode
- 5056357915073
- Label serving
- 1 Cookie (50 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocky Road Cookie Bites Byron Bay Cookies | 488 | 6,4 g | 53,6 g | 26,8 g |
| Cranberry White Chocolate Cookies The Pat and Stick Homemade Company | 488 | 5,5 g | 60,5 g | 24 g |
| milk chocolate m&m's minis M&Ms | 488 | 2,8 g | 74 g | 19,6 g |
| Reese's & Kit Kat Halloween Candy Assortment Hershey's | 488 | 8,6 g | 50,4 g | 27,1 g |
| Arnotts Farmbake Cookies Triple Chocolate Arnott's | 488 | 44 g | 12,4 g | 22,4 g |
| Cookies Sense+ | 488 | 5 g | 65 g | 22,5 g |
| Caramelised Biscuits Dunnes | 488 | 2,5 g | 71,3 g | 18,8 g |
| Wafle kukurydziane z pieprzem różowym w czekoladzie deserowej Sonko | 488 | 6,3 g | 65,6 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate M&Ms Cookie?
100 g of Double Chocolate M&Ms Cookie has 488 kcal. Serving, 1 cookie, 50 g (50 g): about 244 kcal.
How much protein is in Double Chocolate M&Ms Cookie?
Double Chocolate M&Ms Cookie contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,7 g in serving, 1 cookie, 50 g (50 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Double Chocolate M&Ms Cookie?
Double Chocolate M&Ms Cookie has 62 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Chocolate M&Ms Cookie?
Double Chocolate M&Ms Cookie contains 24 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Double Chocolate M&Ms Cookie?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056357915073. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.