Dos de filets d'églefin

Packaged product Poissons et fruits de mer Toupargel

Dos de filets d'églefin contains 76 kcal per 100 g.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (77 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dos de filets d'églefin by Toupargel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
17 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 160 mg 7 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %76kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of poissons et fruits de mer (median 17,3 g)
  • Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,007 g)
  • Fat0 gin the lowest quarter of poissons et fruits de mer (median 0,47 g)
  • Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 0,1 g)
  • Sodium160 mgabove the median for poissons et fruits de mer (median 114 mg)
  • Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toupargel
Barcode
3760121990709
Quantity
600 g
Category
L'aiglefin
Nutri-Score
A as computed by Open Food Facts

Ingredients

100 % dos d'églefin, qualité sans arête* (Melanogrammus aeglefinus) pêché en océan Atlantique Nord-Est.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dos d’églefin Mon pull marin 76 17,3 g 1,3 g 0,09 g
Filet D Eglefin Lidle 76 17,3 g 1,3 g 0 g
Dos d’eglefin AUCHAN MSC 77 17 g 0 g 0,7 g
Portions de filmets d'églefin Picard 77 18 g 0 g 0,6 g
Filet églefin U 75 17,3 g 1,3 g 0 g
Filet d'Eglefin Sacrebleu 75 17,3 g 1,3 g 0 g
Pavés d'églefin Delpierre 74 18 g 0,1 g 0,5 g
Coeurs de filets d'églefin thiriet 72 17 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dos de filets d'églefin?

100 g of Dos de filets d'églefin has 76 kcal.

Is Dos de filets d'églefin high in protein?

Dos de filets d'églefin contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 100 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17,3 g).

How many carbs are in Dos de filets d'églefin?

Dos de filets d'églefin has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dos de filets d'églefin?

Dos de filets d'églefin contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Dos de filets d'églefin?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760121990709. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.